Refining Your Physical Practice

Refining Your Physical Practice, a workshop led by Suzanne Scholten, is happening this coming saturday, February 27th, from 3:30-5:30 pm. Often in class we don’t have the time to hold a pose or break down the subtleties of what is happening in them. Come gain a deeper understanding of poses that are foundational to all…

Yoga Tools For Daily Living

We would like to welcome the Bamboomoves community to join us in a wonderful, free opportunity to learn how to better integrate yoga into our daily living. This is a free opt-in event where you will receive email links to interviews with great teachers, including our very own Suzanne Scholten! Suzanne, along with others, will…

Meditesh w/ Paul Wolf & Moto Fukushima

Rock Music For Meditation, Yoga, And Spiritual Movement   Hear the sound that moves prana through your soul and journey toward your deepest inner self. As a participant in the Meditesh experience, choose the effect through meditation, yoga or dance, as the energy of the music shifts in accordance with the energy of the room.…

Refining Your Physical Practice Part 1 w/ Suzanne on Feb 27

When we hold a pose, we allow our bodies to experience the benefits of the practice. The one of our two-part series will include: •Pranayama (breathing) techniques •Warrior, Chair, Tree, Down Dog, Brigde, Shoulder Stand, Seated Forward Fold, Extended Corpse Pose •5 Yoga Sutras of Patanjali (Yoga Philosophy) •Healthy Eating Saturday February 27th 3:30 –…

New Partner Yoga Workshop on February 6th at 3:30pm!

A stunning kaleidoscope made by our talented student, Toshi Sakai. Look out for more images like this from our new calendar featuring our own students and teachers! It takes a village…. We are proud of our community for showing how active participation and dedication can create such beauty! Here we are featuring Bamboomoves teachers John…

Partner Yoga With Jessie And John Saturday February 6th !

Partner yoga is a playful way to strengthen a relationship by fostering trust and communication! In this workshop you will: • Learn partner stretching, massages, Astana assists, and a beginner acro pose • Utilize your partner’s support to keep correct alignment, balance, and focus • Experience a fuller stretch physically and energetically This workshop is…

Mommy & Me 6 Week Program

Mommy and Baby Yoga allows you to connect to your baby while stretching and strengthening the body. Bond with your new little one as you increase flexibility, tone the muscles, and feel energized. 6 Week Program: Meets on Tuesdays @ 10:30-11:30am Starting January 26th, 2016 Cost: $135 for complete series Drop in: $25 Space is…