New Partner Yoga Workshop on February 6th at 3:30pm!

A stunning kaleidoscope made by our talented student, Toshi Sakai. Look out for more images like this from our new calendar featuring our own students and teachers! It takes a village…. We are proud of our community for showing how active participation and dedication can create such beauty! Here we are featuring Bamboomoves teachers John…

Winter is here!

Winter is here! With it comes an extra sense of self care as we battle dry skin, achy joints, and stuffy noses. At the studio we are prepared! We have:– African Shea Butter for dry skin– Neti-pots and salt for nasal cleansing– Himalayan bath salt for rejuvenating hot baths– CHINA-GEL for topical pain relief

Ayurveda Prescribed Me Meat

There I was…in front of master ayurvedic teacher and all-around badass Kathryn Templeton, along with her retinue of sorceresses and students. I felt very much like the cadaver in the Rembrandt painting Dr. Tulp’s Anatomy Lesson, except that I was alive and being observed by about 25 ayurvedic practitioners and students. I was in good and…

Partner Yoga With Jessie And John Saturday February 6th !

Partner yoga is a playful way to strengthen a relationship by fostering trust and communication! In this workshop you will: • Learn partner stretching, massages, Astana assists, and a beginner acro pose • Utilize your partner’s support to keep correct alignment, balance, and focus • Experience a fuller stretch physically and energetically This workshop is…

5 Reasons For Doing Yoga At BambooMoves FH

1. We focus on alignment and assist people in understanding their own unique body. 2. We have a more complete yoga practice: postures/exercises, breathing and meditation 3. One builds friends who are like minded people and who want the best for you 4. We have different types of people that teach and different styles of…

Mommy & Me 6 Week Program

Mommy and Baby Yoga allows you to connect to your baby while stretching and strengthening the body. Bond with your new little one as you increase flexibility, tone the muscles, and feel energized. 6 Week Program: Meets on Tuesdays @ 10:30-11:30am Starting January 26th, 2016 Cost: $135 for complete series Drop in: $25 Space is…

A Space To Breathe

A Space To Breathe Saucha, the first of the niyamas in the second limb of yoga, translates to purity and cleanliness. It is important to consider in a practice so dependent on the breath. To fully practice saucha in the studio, it is important to refrain from excessive scents such as perfumes and colognes. Along…